Reconnecting Body, Mind and Spirit

 

Click here to purchase now on Amazon.com.

 

If for some reason you are unable to purchase via Amazon, please contact Lynn (lynn@artsofyoga.com) to order directly.

Lynn's DVD, "Gentle Yoga for Cancer Patients: Reconnecting Body, Mind and Spirit," is now available. If you or anyone you know is dealing with cancer — as a patient, caregiver, family member or friend — this DVD can help.

Read about the DVD from Coping with Cancer.

Read a review of the DVD in Elephant Journal.

Read reviews from users of this DVD.

DVDLynn has been teaching yoga to cancer patients — both in the studio and at Wake Forest University Baptist Medical Center — since 2004. The DVD came out of Lynn's personal experience with cancer, out of teaching patients and survivors and specific study in the therapeutics of yoga for cancer patients.

The purpose of of this instructional DVD is:

The DVD includes instructions for a 45-minute Yoga practice with adaptations for your abilities and energy level, as well as instructions for making — or acquiring — and using "props" in your practice.

The Practice

DVD CaseThe practice on this DVD developed through Lynnís direct personal experience with yoga and cancer and her work with cancer patients and other people with limited mobility and health concerns. It has evolved through her association with studies developed by Suzanne Danhauer, Ph.D., and her colleagues at WFU/BMC Comprehensive Cancer Center.

Lynn hopes that the practice will give cancer patients, survivors, and their friends and family the experience that she was seeking as she went through my own treatment for cancer.

The poses seem gentle, but they are also powerful.

"May they help you be peaceful and happy. May they help you be free from suffering."

Order the DVD today

The DVD can be purchased at Amazon.com or at Paz Boutique, 633 N. Trade Street, Winston-Salem.